5-Day Gym & Juice Challenge Mini Course
Lose weight, gain clarity, and get more energy w/ Sheréa VéJauan’s 5-day Gym & Juice Reboot Challenge!
Our main goal for this challenge is to give our body a break from fried foods, dairy, white sugar, sweets, sodas, bread and processed foods.
Each day, for the next five days, we’re going to follow the following plan.
- Breakfast: We’ll eat a meatless breakfast with an 8-12 oz green juice or smoothie.
- Lunch: We’ll eat a meatless lunch with an 8-12 oz green smoothie
- Dinner: We’ll eat a small portion of baked or grilled fish, chicken or ground turkey meat, brown rice or sweet potatoes, and grilled veggies.
The course includes Sheréa VéJauan's 5-Day Gym & Juice Reboot Juice Challenge Guide - a resource that includes recipes and additional resources.
Sheréa VéJauan (Pronounced shuh-RAY VAY-jahn) is an entrepreneur, podcast host and workshop presenter. She is a published author of over eleven books and journals. She is the co-founder of The Goal Setter’s Club - a coaching organization that specializes in goal-setting exploration, plan implementation, and purpose attainment.
Sheréa is also a Certified Coach, Trainer, and Speaker with the John C. Maxwell Team and certified DISC Behavioral Analyst. She resides in Southern California, a devoted wife of thirty years and mother to three adult children. Visit her at ShereaVejauan.com